I’m going to die.

For the first few weeks of my yoga journey, I would sometimes feel like my demise was near. As noted in a prior post, I hadn't yet embraced the words that the yoga gurus (my definition of the fine...

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The Perfect Mat

The title on this one is a bit imperfect. Really, I should append "for me" to the end. As with anything yoga, the perfect anything is really what is perfect for you. But, what I can do is express...

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